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Castle Point Court
Glen Allen, VA 23060

8045025506

Garth Callaghan

Napkin Notes Dad

Author

Speaker

Awesome

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Thrive Podcast

Getting a cancer diagnosis isn’t a death sentence. Garth and Dara are here to teach you everything you need to move forward with your life, whatever challenges you’re facing.

Episode 16 - Living a Life With No Regrets

WGarth Callaghan

Do you have regrets? 

Are there things in your past you wish you could have a “do over” on? 

Do you wish you could hit the “delete” button?

In this honest episode, Garth and Dara discuss how they navigate their lives, on a daily basis, in a way that helps them live regret free. They share specific tips to help you ditch the regrets and bring more joy into your life.

Exciting announcement: 

Garth and Dara will be hosting a retreat at the The Art of Living Retreat Center in Boone, NC

THRIVE: How to Make the Most Out of Your Life 

When: November 2-4

Look for the signup link coming soon, as this will sell out fast! 

Resources: 

Get 10% off of any purchase and free shipping from Raw Vibe Designs by going to www.raw-vibe.com, and using coupon code THRIVE. Dara LOVES the Triangle Necklace in Quartz. 

Get 15% off of any purchase from The Tea Spot by going to www.theteaspot.com and using coupon code THRIVE. 

These amazing teas are produced using whole leaf tea and Dara drinks this tea ALL DAY LONG! This company was created by founder Maria, a cancer survivor and thriver. 

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website: https://www.napkinnotes.com/

Dara’s website: https://www.crazyperfectlife.com/ 

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

The FREE closed Crush Cancer Facebook Group: https://www.facebook.com/groups/183817682165909/?multi_permalinks=248590082355335&notif_id=1527598690123875&notif_t=feedback_reaction_generic

 

Episode 15 - Life Transitions

WGarth Callaghan

In this episode Garth and Dara talk about life changes, how we all have them, and how to approach them with an open mindset. 

Garth and Dara each have daughters who are about to go to college. They talk openly and honestly about their feelings regarding this big transition for their families, and what they want for their daughters. 

This episode will get you to take an honest look at how you approach change, and all the exciting new opportunities you might want to create for yourself. 

Transitions can be challenging. This episode will give you little nuggets of wisdom to help you manage whatever you’re going through. 

Resources:

Get 10% off of any purchase and free shipping from Raw Vibe Designs by going to www.raw-vibe.com, and using coupon code THRIVE. Dara LOVES the Triangle Necklace in Quartz. 

Get 15% off of any purchase from The Tea Spot by going to www.theteaspot.com and using coupon code THRIVE. 

These amazing teas are produced using whole leaf tea and Dara drinks this tea ALL DAY LONG! This company was created by founder Maria, a cancer survivor and thriver. 

You can learn more about Garth and Dara on their websites and on social media: 

Garth’s website: https://www.napkinnotesdad.com

Dara’s website: https://www.crazyperfectlife.com

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

The FREE closed Crush Cancer Facebook Group: https://www.facebook.com/groups/183817682165909/?multi_permalinks=248590082355335&notif_id=1527598690123875&notif_t=feedback_reaction_generic

 

Episode 14 - Being Resilient

WGarth Callaghan

In this powerful episode, Garth and Dara share the qualities a resilient person has, and how you can learn to be a more resilient person.

They share specific experiences, the lessons learned from trying something new, and challenge each listener to do something out of his or her comfort zone. Garth and Dara talk about failure, and how the Fear of failure can often get in the way and hold people back.

Read More

Episode 13 - Living with Intention

WGarth Callaghan

Garth and Dara are big believers in the power of intention. They both set their daily intentions, and have experienced the benefits of living this way. 

In this episode, they share how they use this tool to help them create and manifest their dreams. You too can learn how to use the power of intention, as you travel through 

Your life, and experience the benefits. 

 

Resources: 

 

Get 10% off of any purchase and free shipping from Raw Vibe Designs by going to www.raw-vibe.com, and using coupon code THRIVE. Dara LOVES the Triangle Necklace in Quartz. 

 

Get 15% off of any purchase from The Tea Spot by going to www.theteaspot.com and using coupon code THRIVE. 

These amazing teas are produced using whole leaf tea and Dara drinks this tea ALL DAY LONG! This company was created by founder Maria, a cancer survivor and thriver. 

 

You can learn more about Garth and Dara on their websites and on social media: 

Podcast Questions, suggestions and feedback: www.napkinnotesdad.com/podcastq

You can learn more about Garth and Dara on their websites and on social media:

Garth’s website: www.napkinnotes.com

Dara’s website: www.crazyperfectlife.com

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

The FREE closed Crush Cancer Facebook Group: https://www.facebook.com/groups/183817682165909/?multi_permalinks=248590082355335&notif_id=1527598690123875&notif_t=feedback_reaction_generic

Episode 12 - Fear vs Faith

WGarth Callaghan

Everyone experiences some kind of fear. It’s important to learn how to manage fear and the benefits of finding faith.

In this very emotional episode, which you MUST listen to until you get to the end, Garth and Dara are very open about their experiences. Garth shares a very personal story, one he has never said to anyone, and one he didn’t plan on discussing on the podcast.

It might bring you to tears, as it did to him when we were recording. At the very least, you’ll think about your own life and where faith fits in.  

Resources: 

Get 10% off of any purchase and free shipping from Raw Vibe Designs by going to www.raw-vibe.com, and using coupon code THRIVE. Dara LOVES the Triangle Necklace in Quartz. 

Get 15% off of any purchase from The Tea Spot by going to www.theteaspot.com and using coupon code THRIVE. 

These amazing teas are produced using whole leaf tea and Dara drinks this tea ALL DAY LONG! This company was created by founder Maria, a cancer survivor and thriver. 

You can learn more about Garth and Dara on their websites and on social media: 

Podcast Questions, suggestions and feedback: www.napkinnotesdad.com/podcastq

You can learn more about Garth and Dara on their websites and on social media:

Garth’s website: www.napkinnotes.com

Dara’s website: www.crazyperfectlife.com

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

The FREE closed Crush Cancer Facebook Group: https://www.facebook.com/groups/183817682165909/?multi_permalinks=248590082355335&notif_id=1527598690123875&notif_t=feedback_reaction_generic