Episode 11 - Living Life On Your Own Terms

July 17, 2018WGarth Callaghan

Are you living life on your own terms? Do you wake up each day, excited to move forward with your day, happy about the way you’re spending your time?

In this episode, Garth and Dara talk about how they navigate their lives, making sure they make time to do things that bring them happiness and joy.

They share how going through cancer helped them clearly see what’s important to each of them. Learn from them, and then take this

knowledge and use it in your own life, making sure the way you live your life reflects your priorities.

Resources:

Get 10% off any purchase and free shipping from Raw Vibe Designs by going to www.raw-vibe.com, and using coupon code THRIVE. Dara LOVES the Triangle Necklace in Quartz

Podcast Questions, suggestions and feedback: www.napkinnotesdad.com/podcastq

You can learn more about Garth and Dara on their websites and on social media:

Garth’s website: www.napkinnotes.com

Dara’s website: www.crazyperfectlife.com

Garth’s Facebook Page: https://www.facebook.com/napkinnotes/

Dara’s Facebook Page: https://www.facebook.com/crazyperfectlife/

Garth’s Instagram Page: https://www.instagram.com/napkinnotesdad/

Dara’s Instagram Page: https://www.instagram.com/crazyperflife/

The FREE closed Crush Cancer Facebook Group: https://www.facebook.com/groups/183817682165909/?multi_permalinks=248590082355335&notif_id=1527598690123875&notif_t=feedback_reaction_generic

Episode 10 - Cancer Touches Everyone & Elevate The Globe Guests

In this episode, Garth and Dara talk with Britt and Tara from Elevate the Globe. Britt shares her personal story about how cancer touched her family. She tells us about her Mom’s diagnosis and how it impacted her family and led her and Tara to start Elevate the Globe.

Helping Someone With Cancer

July 03, 2018WGarth Callaghan

We all know someone who is currently dealing with cancer or who has been diagnosed with cancer. The numbers are staggering. The big question: what can you do to help your friend or family member? We’ve all been there, and in this episode, Garth and Dara share specific ways you can help someone dealing with cancer.

Thrive Nutrition

June 26, 2018WGarth Callaghan

Thrive Nutrition

Are you a healthy eater? Do you even know what it means to eat a healthy diet and make choices that are good for your body? Don’t worry if you answered “NO” to the above questions. In this episode, Garth and Dara talk about daily eating habits, and how making small changes can have a positive impact on your health. Garth openly admits to eating Cheetos and Dara wouldn’t consider putting any kind of junk food into her body, most of the time. Food really can be a type of medicine and in this episode, Garth and Dara walk the listener through a good food day, sharing tips and tricks that work for them. We promise you’ll get lots of nuggets you can use in your own life.

Here’s a link to the blog post Dara mentioned on the episode, detailing all of this information:

https://crazyperfectlife.com/healthy-eating-made-easy/